Are bonds safe during a recession? (2024)

Key points

  • A recession is a decline in economic activity over many months.
  • Bonds are debt securities companies and governments use to borrow money from investors.
  • Bonds have many advantages during a recession, but they also have risks.

If you’ve tuned in to the news lately, you’re probably at least a bit concerned about a recession on the horizon. You may also be wondering what you can invest in to keep your money safe.

One asset you may hear financial experts point to is bonds. Yes, some bonds are safe during recessions. Others, not so much.

Bonds, which are basically loans from investors to corporations and governments, provide regular cash flow and a decreased chance of losing your initial investment. But are they really safe during a recession? We spoke with two investment experts to find out.

The short answer is bonds tend to be less volatile than stocks and often perform better during recessions than other financial assets. However, they also come with their own set of risks, including default risk and interest rate risk.

What is a recession?

A recession is a period of economic decline and a normal part of the business cycle. According to the National Bureau of Economic Research, the organization that declares whether we’re in a recession, it’s “a significant decline in economic activity that is spread across the economy and that lasts more than a few months.”

Kelly Kowalski, a chartered financial analyst and portfolio manager at MassMutual, says there are different schools of thought when it comes to what signifies a recession.

“A recession can be defined as two sequential quarters of economic contraction, but it is not a hard-and-fast rule,” Kowalski says.

During recessions, we are likely to see declines in gross domestic product (the value of goods and services produced in the country), increases in unemployment and reductions in business activity, including production and sales.

Recessions certainly aren’t fun, but they are a normal part of the business cycle. Most investors will live through more than one recession in their lifetimes and feel the impact on their portfolios.

What are bonds?

Think of a bond like a loan. It’s a security (a financial asset) issued by a corporation or government entity as a way of raising money. The investor lends the bond issuer a certain amount of money. The bond issuer makes interest payment to the investor during the bond term and repays the face value of the bond when it matures.

Bonds come in many different forms that can generally be broken into three categories.

1. Corporate bonds

Corporate bonds are issued by public and private corporations. Interest rates on corporate bonds are affected by the creditworthiness of the issuing company, meaning a top-notch company may pay less.

On the other hand, a high-yield bond — also known as a junk bond — may pay more. But because it’s issued by a company with a lower credit rating, there’s a higher risk it won’t pay.

2. Municipal bonds

Municipal bonds are issued by states, cities and counties and can be broken down further:

  • General obligation bonds. These bonds are unsecured debt government entities use for a variety of purposes. They are usually paid back with tax dollars the entities collect.
  • Revenue bonds. These bonds can be used to finance particular projects and are typically paid back using the revenue generated by those projects. If the project doesn’t generate the expected revenue, it could result in default.
  • Conduit bonds. These bonds are issued by municipalities on behalf of private entities like hospitals or universities. In this case, the conduit borrower, meaning the organization on whose behalf the bonds were issued, must pay back the municipality. If it fails to do so, the municipality may not be able to repay the bonds.

3. Treasury securities

Treasury securities are issued on behalf of the U.S. Treasury Department. They are backed by the full faith and credit of the U.S. government, making them the safest of all bond types. Treasury securities fall into a few different categories, depending on the term and nature of the bond.

One example is the I bond, which pays a rate that is linked to inflation. With inflation raging in 2022, the I bond garnered much attention from investors seeking refuge from the flagging stock market. While the rate has decreased since then — 6.89% through April compared to 9.62% for a time last year — the I bond may still be a good long-term inflation hedge.

Treasury bonds guide: How and when to buy

Are bonds a safe investment during a recession?

Many people consider bonds to be safe alternatives to stocks. Considering recessions are often accompanied by stock market declines, it makes sense investors would turn to bonds.

While it’s true bonds are less volatile and tend to outperform stocks during a recession, that doesn’t necessarily make them safe investments or mean you should invest strictly in bonds during a recession.

As we mentioned above, there are many types of bonds. And while some — namely U.S. Treasury securities — are practically risk-free, others carry risks.

Whether you should invest in bonds depends less on the state of the economy and more on your investment goals, says Robert Johnson, a professor of finance at the Heider College of Business at Creighton University. He recommends creating an investment policy statement, or IPS, where you set investment objectives and an investment strategy.

“The whole point of an IPS is to guide you through changing market conditions,” Johnson says. “It should not be changed as a result of economic or market fluctuations. It only needs to be revised when your individual circ*mstances change.”

Why might bonds be a safe investment?

Bonds’ reputation as safer investments isn’t entirely unwarranted. They have benefits investors may find especially attractive during a recession.

Bonds tend to be less volatile and generally outperform stocks during a recession

A bond is essentially a loan. Whether you get your investment back depends on the issuing entity repaying that loan.

“Bonds, such as Treasurys, corporate bonds and municipal bonds, have contractual cash flows,” Kowalski says. “Compared to stocks, there is a much lower likelihood of losing your initial investment because the issuer of the bond agrees to pay interest and principal back at specific dates.”

The chances of default are even lower when you’re talking about investment-grade bonds or bonds issued by the federal government.

Bonds provide a regular source of income

Many long-term bonds make interest payments to investors every six months. At a time when your stock investments may be losing value and dividends may be falling, that interest income can be especially attractive.

Risks

While bonds have advantages, there are also risks to consider.

Bonds don’t completely eliminate the chances of losing your money

A bond is a loan, and bond issuers can default on their loans just like any other borrower can.

“Investors in corporate bonds, particularly junk bonds, should be concerned with default risk,” Johnson says. “And when the economy enters a recession, the likelihood of corporate defaults rises.”

Rising interest rates are bad news for existing bondholders

As a bond investor, it’s easy to see rising interest rates as a benefit. But that’s the case only for people who are considering investing in bonds, not those who already have.

“For existing bondholders, rising interest rates are bad news,” Johnson says. “As rates rise, the value of already-issued bonds falls.”

Bonds may have lower returns than stocks

You may be able to protect some of your money by investing in bonds during a recession. But the stock market tends to be forward-looking, meaning it will likely start rebounding before the recession ends. When that happens, you run the risk of having your money tied up in bonds rather than taking advantage of potential stock market growth.

That’s not to say that you shouldn’t invest in bonds at all during a recession. But it does support Johnson’s point that your investment strategy shouldn’t necessarily change based on whether the economy is in a recession.

Frequently asked questions (FAQs)

Yes, you can lose money investing in bonds if the bond issuer defaults on the loan or if you sell the bond for less than you bought it for.

Even if the stock market crashes, you aren’t likely to see your bond investments take large hits. However, businesses that have been hard hit by the crash may have a difficult time repaying their bonds.

There are many bond types, so rather than looking for an alternative to bonds, it might make more sense to choose the bond that best fits your investment goals.

Are bonds safe during a recession? (2024)

FAQs

Are bonds safe during a recession? ›

The short answer is bonds tend to be less volatile than stocks and often perform better during recessions than other financial assets.

What happens to bonds during a recession? ›

Bonds, particularly government bonds, are often seen as safer investments during recessions. When the economy is in a downturn, investors may shift their portfolios towards bonds as a "flight to safety" to protect their capital. This shift increases the demand for bonds, raising their price but reducing their yield.

Where is the safest place to put money in a recession? ›

Treasury Bonds

Investors often gravitate toward Treasurys as a safe haven during recessions, as these are considered risk-free instruments.

Are bonds safe if the market crashes? ›

"Long-term Treasury bonds may have no default risk, but they have liquidity risk and interest rate risk — when selling the bond prior to maturity, the sales price is sometimes uncertain, especially in times of financial market stress," it said.

What bonds are good during a recession? ›

US Treasury Bond/ Federal Bonds

Federal bonds or US Treasury bonds are issued by the Federal Reserve System (made up of the central bank and monetary authority of the United States.) Investors favor Treasury bonds during a recession because they're considered to be a safe investment.

Is it better to be in stocks or bonds during a recession? ›

The short answer is bonds tend to be less volatile than stocks and often perform better during recessions than other financial assets.

Should I buy or sell bonds during a recession? ›

Do Bonds Lose Money in a Recession? Bonds can perform well in a recession as investors tend to flock to bonds rather than stocks in times of economic downturns. This is because stocks are riskier as they are more volatile when markets are not doing well.

What not to buy during a recession? ›

Most stocks and high-yield bonds tend to lose value in a recession, while lower-risk assets—such as gold and U.S. Treasuries—tend to appreciate. Within the stock market, shares of large companies with solid cash flows and dividends tend to outperform in downturns.

What is the best thing to do with cash during a recession? ›

Where is your money safest during a recession? Many investors turn to conservative asset classes such as bonds during recessionary periods. Mutual funds may also be a useful area to consider, and so may established, large-cap companies with strong balance sheets and cash flow.

Are CDs safe if the market crashes? ›

Are CDs safe if the market crashes? Putting your money in a CD doesn't involve putting your money in the stock market. Instead, it's in a financial institution, like a bank or credit union. So, in the event of a market crash, your CD account will not be impacted or lose value.

Are bond funds a good investment in 2024? ›

Positive Signals for Future Returns

At the beginning of 2024, bond yields, the rate of return they generate for investors, were near post-financial crisis highs1—and for fixed-income, yields have historically served as a good proxy for future returns.

Are bonds safer than stocks right now? ›

U.S. Treasury bonds are generally more stable than stocks in the short term, but this lower risk typically translates to lower returns, as noted above. Treasury securities, such as government bonds, notes and bills, are virtually risk-free, as the U.S. government backs these instruments.

Should I invest in bonds or CDs? ›

CDs are an excellent place to park your cash and earn interest on your balance. Although there's a risk of inflation outpacing CD interest rates, they are virtually guaranteed earnings. Bonds, on the other hand, may deliver higher returns and regular income via interest payments.

Is it good to be in bonds now? ›

We suggest investors consider high-quality, intermediate- or long-term bond investments rather than sitting in cash or other short-term bond investments. With the Fed likely to cut rates soon, we don't want investors caught off guard when the yields on short-term investments likely decline as well.

Why are bonds losing money right now? ›

What causes bond prices to fall? Bond prices move in inverse fashion to interest rates, reflecting an important bond investing consideration known as interest rate risk. If bond yields decline, the value of bonds already on the market move higher. If bond yields rise, existing bonds lose value.

Do high-yield bonds do well in recession? ›

High-yield corporate bonds

Investor takeaway: We're still cautious on high-yield bonds, but acknowledge that if a recession is avoided, high-yield bonds may still perform well despite low spreads. Over the short run, expect volatility and potential price declines as defaults continue to pile up.

Why are my bond funds losing money? ›

What causes bond prices to fall? Bond prices move in inverse fashion to interest rates, reflecting an important bond investing consideration known as interest rate risk. If bond yields decline, the value of bonds already on the market move higher. If bond yields rise, existing bonds lose value.

What gets cheaper during a recession? ›

Because a decline in disposable income affects prices, the prices of essentials, such as food and utilities, often stay the same. In contrast, things considered to be wants instead of needs, such as travel and entertainment, may be more likely to get cheaper.

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